Early Bird Special at 742 North, Rock Hill, SC
Discover Essentrics© in Rock Hill, SC
WHY YOU’LL LOVE ESSENTRICS®...
Who Will Benefit From Essentrics©?
WHY YOU’LL LOVE ESSENTRICS®...
Dynamic and easy to follow, this full-body technique works through your muscle chains, stretching and strengthening your muscles, relieving them from tension; making you feel more energetic and refreshed.
Perfect for pain relief, stress release, and promoting healing.
Miranda Esmonde-White, Founder
Who Will Benefit From Essentrics©?
WHY YOU’LL LOVE ESSENTRICS®...
Miranda is one of America’s greatest advocates and educators of healthy aging. Following her career as a professional ballerina, Miranda developed her own fitness technique, Essentrics®, and became the flexibility trainer to numerous professional and Olympic athletes, celebrities and other notable clients.
Her fitness TV show, Classical
Miranda is one of America’s greatest advocates and educators of healthy aging. Following her career as a professional ballerina, Miranda developed her own fitness technique, Essentrics®, and became the flexibility trainer to numerous professional and Olympic athletes, celebrities and other notable clients.
Her fitness TV show, Classical Stretch has been airing on PBS and public television since 1999.
Who Will Benefit From Essentrics©?
Who Will Benefit From Essentrics©?
Who Will Benefit From Essentrics©?
Women and Men of all ages ...
This dynamic workout is great for all ages and fitness levels and compliments your other workouts. It will activate your muscles from your head to your toes; freeing your joints, and increasing mobility and balance.
Come see what it’s all about.
DISCOVER ESSENTRICS©
Tuesday 10 to 10:30 AM
Wednesday 7:15 to
Women and Men of all ages ...
This dynamic workout is great for all ages and fitness levels and compliments your other workouts. It will activate your muscles from your head to your toes; freeing your joints, and increasing mobility and balance.
Come see what it’s all about.
DISCOVER ESSENTRICS©
Tuesday 10 to 10:30 AM
Wednesday 7:15 to 7:45 AM
Thursday 10 to 10:30 AM
Friday 7:15 to 7:45 AM and
10 to 10:30 AM